Let’s talk about Narcolepsy self help and mindset.
- What that means
- How it changes
- What mindset is the most empowering for dealing with narcolepsy
I personally define mindset as the patterns of thought you experience on a daily, weekly, and monthly basis. If your mind is a computer, and the brain is the hardware, your mindset is the software. Your mindset is the commands that are constantly being executed, whether you realize it or not.
Narcolepsy Self Help
Did you know that your mindset/beliefs aren’t set in stone?
Don’t believe me? Well then answer me this…
Did you have the exact same beliefs and mindset when you were a child?
How about 15 years ago?
10 years ago?
5 years ago?
What I’m getting at is our belief system is malleable. It’s influenced by our self-talk, our friends, our family, and the environment every day of our lives whether we realize it or not.
It’s being molded as you read this 🙂
Here’s the best news of all. You have the power to change your mindset. You have the power to practice narcolepsy self help.
Here’s where things get tricky. I don’t know what will be the trigger for you personally.
I don’t know if Brene Brown’s TED Talk will be the thing that clicks for you.
I don’t know if you will have a breakthrough at Tony Robbins Unleash the Power Within.
I don’t know if The Four Agreements will finally be that book that changes it all for you.
I don’t know if this narcolepsy blog will get through to you.
I do not know how to change it for you — You must find the key to that lock.
But I want to give you one simple truth that will help you find it:
- Seek out mentors who have done it in the past
- Consume content that teaches you how to do it
- Don’t stop
- Keep pushing until you plant the seeds of change in your mind
At first, you’ll have to rip out the weeds — which is an entirely different discussion.
Then you plant.
It won’t happen tomorrow.
It won’t happen in a month.
I don’t know the timeline.
But what I do know is that this is possible.
The Most empowering mindset
So once I figure out how to change it, what should I change it to then genius?
My simple answer: the most empowering patterns of thoughts you can.
You must believe that you can manage your narcolepsy better than you are currently. Know and believe you can change your diet.
Believe that this disease may limit you in some circumstances, but your mindset will not impose those on yourself. Believe that you will do your absolute best at putting in all the effort to craft the life of your dreams.
You got this.